Being on a Fitblr in class is like Russian Roulette.
Is this health or is this porn?
The world may never know.
(Source: elle-fittie, via losingfatfindingfit)
The Healthy Warrior: AM Workout (finished), PM Workout (planned)
AM WORKOUT
Circuits:
3 sets of
- 30 seconds Squat Jumps
- 15 seconds High Knees
- 30 seconds Jumping Lunges
- 15 seconds High Knees
- 1 minute Burpees
- 15 seconds High Knees
- 30 seconds rest
2 sets of
- 1 minute High Plank
- 1 minute Low Plank
- 30 seconds Mountain Climbers
- 10 pushups
- 30 seconds…
(Source: recoverykitty, via losingfatfindingfit)
(Source: fiti-vation, via bikini-by-summer)
